Recipe - Hemp & Fresh Herbal Iced Tea

Hemp & Fresh Herbal Sun Tea

A lovely fresh and healing hemp iced recipe. Can be made as a "Sun Tea" too.  


INGREDIENTS:

  • 3 tbsp of SIMPLY HEMP tea
  • some fresh, powerful mint
  • 3 sprigs of lavender
  • 1 sprig of fresh lemon balm
  • 1/2 lime
  • 1 nectarine


INSTRUCTIONS:

Break and crush the herbs to let the aromas come out and put them in a glass bottle. Add the pure hemp tea. Squeeze some lime in the bottle. Cut the nectarine in pieces and it. Then add a bit of cold water (so that the herbs don’t get burned!). Let it sit for a while and then fill up the bottle with boiling water. Let it cool down and put it in the fridge. If you have the patience… let it infuse for a whole night. And tadaa, next day you’ll have a calming and refreshing iced tea!

To make sun tea:
Follow the instructions above, but rather than letting it cool down in the fridge, let it steep in direct sunlight for 2 to 4 hours. Immediately refrigerate the finished tea and serve it over ice.

If it is too strong, you might want to add a bit of cold water but don’t forget, it is a powerful healing tea!